The Story
I founded EdenRebuilt to help men and women rebuild their health from the ground up.
Because I know what it's like to be sick, exhausted, and feel truly hopeless for my future.
The Beginning
EdenRebuilt was born from my own journey back to health.
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Age 14
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I grew up as one of six children in a home that relied heavily on government support. ​
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At the age of fourteen, my father suffered from a severe stroke that left him with dementia and this is where my health truly fell apart.
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To deal with my feelings and the chaos around me, I turned to food, video games and social media for comfort and distraction.
However, this lifestyle quickly led to me becoming:
Obese, anxious, pre-diabetic, chronically fatigued and severely depressed.​
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I truly felt like I had no hope
The Realisation
​​​I hated the way I looked and felt and knew that I was headed down a path of lifelong chronic illness and health problems and I was Terrified, that I would end up like my father.
At the age of 18, I decided I’d had enough and began to take my health into my own hands.
What began as determination to lose the fat that I'd carried for so long, became a decade-long pursuit of growth, discipline, and awakening to how the human body is designed to optimally function.​
Age 18
The Proccess
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It became my mission to rebuild my health.
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I qualified as a Personal Trainer and Nutritional Consultant and did the work to truly rebuild myself from the ground up and
Redeem My Strength.
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Along the way, I realised something important:
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Conventional guidance is leading to more sickness than progress and the medical system only ever treats symptoms and not the root cause of ill health
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The Revival
Through my training and experience, I discovered the true path to health and applied these newfound principles to my own life.
I am now sickness free and enjoying a life of optimal health.
Now, after years of learning the tools and skills necessary to achieve true health, I founded EdenRebuilt to help others do the same -
To restore their energy from the inside out.
Now
The Approach
True health begins with building your foundation on rock - not sand
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My method can be broken down into my three core pillars of health:
Fitness:
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Developing a body that is strong, capable, and resilient - one that moves with grace and can carry the burdens life brings.
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Nutrition:
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Fuelling the body with foods that are biologically designed for human health - to refuel, replenish, and restore energy while supporting the body’s natural ability to heal.
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Formation:
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Aligning your life through daily habits and spiritual discipline, so that your pursuit of health has a deeper purpose beyond the superficial goals of this world.​
A body, mind and soul that are in complete alignment and work together to serve your life's individual purpose and mission.
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My approach is rooted in ancestral wisdom that has endured for thousands of years - combined with the best scientific evidence of our modern day.
The Credentials
“Wisdom is not a product of schooling but of the lifelong attempt to acquire it.” - Albert Einstein
My list of Qualifications:
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Certified Diploma in Nutritional Consultancy - Plaskett International College
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Certified Level 2 Gym Instructor - Origym
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Certified Level 3 Personal Trainer - Origym
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Certified Level 3 GP Referral - Origym
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Certified Level 4 Nutrition for Weight Management & Athletic Performance - Origym​
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Certificate in The Ketogenic Diet - Centre of Excellence
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Certificate in The Science of Nutrition & Healthy Eating - The Open University
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I am continually expanding my expertise in functional health and restorative nutrition as I believe we should never stop learning for our personal growth.
What You Can Expect Working With Me
"You cannot escape the responsibility of tomorrow by evading it today." -
Benjamin Franklin
When you work with me, you’re not just getting another “fitness plan” or “nutrition protocol.” You’re getting someone who’s been where you are - tired of feeling stuck, overwhelmed, and let down by a system that seems designed to keep you that way.
Because the truth is, the world is stacked against your health.
Everywhere you turn, you’re being pulled away from God’s design, ultra-processed foods marketed as “healthy,” jobs that keep you sitting for hours on end, habits stealing your sleep, and a culture that glorifies busyness over stillness. It’s no wonder you're feeling burnt out.
When we work together, we take back control - step by step.
You’ll rebuild your body through real food, movement that restores strength and confidence, and daily habits that bring order and peace back into your life. We’ll get you to a place where you can move freely again, wake up with real energy, and know you’re honouring the body God entrusted to you.
Because this isn’t just about looking better - it’s about living longer and living well.​
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Together, we’ll rebuild your health from the ground up - body, mind, and soul.
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