Hi,
I'm David Mauer and I'm a Certified Restorative Health & Nutrition Consultant.
I founded EdenRebuilt to help men and women rebuild their health through fitness, nutrition and lifestyle formation - because I know what it's like to feel stuck, exhausted and disconnected from my life.
My Story
I grew up as one of six children in a home that often relied on government support.
My parents did their best, but I had free rein over all the junk food and technology, I could ever want and even though I was an active child;
by the age of 13, I was obese, chronically anxious and severely depressed.
At the age of 18, I decided I’d had enough. What began as a physical transformation to lose fat became a decade-long pursuit of growth, discipline, and understanding how the human body truly works.
After ten years of rebuilding my own strength and vitality, and learning the tools and skills necessary to achieve true health, I founded EdenRebuilt to help others do the same — to restore their energy, purpose, and confidence from the inside out.
EdenRebuilt was born from my own journey back to health.
Me at 15
Me Now
My Approach
True health begins with building your foundation on rock - not sand
After years of trying to figure out what it truly means to “be healthy,” and jumping from one health trend to the next, I discovered that lasting transformation doesn’t come from quick fixes or trends. It comes from rebuilding the body, mind, and soul together.
This approach I've broken down into my three core pillars of health:
-
Fitness: Developing a body that is strong, capable, and resilient — one that moves with grace and can carry the burdens life brings.
-
Nutrition: Fuelling the body with foods that are biologically designed for human health — to refuel, replenish, and restore energy while supporting the body’s natural ability to heal.
-
Formation: Aligning your life through daily habits and spiritual discipline, so that your pursuit of health has a deeper purpose beyond the superficial goals of this world.
These three steps combined are what lead to true health.
A body, mind and spirit that are in complete alignment and work together to serve your life's individual purpose and mission.
My approach is rooted in ancestral wisdom that has endured for thousands of years - combined with the best scientific evidence of our modern day.
My Credentials
“Wisdom is not a product of schooling but of the lifelong attempt to acquire it.” - Albert Einstein
My list of Qualifications:
-
Certified Level 2 Gym Instructor - Origym
-
Certified Level 3 Personal Trainer - Origym
-
Certified Level 3 GP Referral - Origym
-
Certified Level 4 Nutrition for Weight Management & Athletic Performance - Origym
-
Certified Diploma in Nutritional Consultancy - Plaskett International College
-
Certificate in The Ketogenic Diet - Centre of Excellence
-
Certificate in The Science of Nutrition & Healthy Eating - The Open University
I am continually expanding my expertise in functional health and restorative nutrition as I believe we should never stop learning for our personal growth.
Why You Can Expect Working With Me
"You cannot escape the responsibility of tomorrow by evading it today." -
Benjamin Franklin
When you work with me, you’re not just getting another “fitness plan” or “nutrition protocol.” You’re getting someone who’s been where you are — tired of feeling stuck, overwhelmed, and let down by a system that seems designed to keep you that way.
Because the truth is, the world is stacked against your health.
Everywhere you turn, you’re being pulled away from God’s design — ultra-processed foods marketed as “healthy,” jobs that keep you sitting for hours on end, blue light stealing your sleep, and a culture that glorifies busyness over stillness. It’s no wonder you're feeling burnt out, anxious, and broken.
When we work together, we take back control — step by step.
You’ll rebuild your body through real food, movement that restores strength and confidence, and daily habits that bring order and peace back into your life. We’ll get you to a place where you can move freely again, wake up with real energy, and know you’re honouring the body God entrusted to you.
Because this isn’t just about looking better — it’s about living longer and living well.
If you want to see your grandchildren grow up, live without chronic pain and have the energy to do all of the things that life has to offer you — this is where it starts.
Together, we’ll rebuild your health from the ground up — body, mind, and soul.
So, are you ready to rebuild your health? Book a consultation below
I can't wait to help you on your journey back to optimal health