

The EdenRebuilt Health Spectrum Assessment™
Understand where you currently sit on the health spectrum with a free assessment designed to estimate your overall Health Capacity and identify the areas that may be supporting - or limiting - your health.
DISCOVER YOUR HEALTH CAPACITY
✓ Around 5 Minutes
✓ Completely Free
✓ Instant Personalised Results
What is Health Capacity?
Health isn't Simply the Absence of Disease.
True health is your body's ability to function, adapt and recover.
Two people can have the same blood test results yet experience completely different levels of energy, digestion, sleep and resilience.
That is Because Health Exists on a Spectrum.
The EdenRebuilt Health Spectrum Assessment estimates your current Health Capacity by looking beyond symptoms alone and considering five fundamental areas that influence long-term wellbeing.
What You'll Discover
Instead of Simply Telling You Whether You're Healthy or Unhealthy, Your Personalised Report Includes:
✔ Your estimated Health Capacity™
✔ Your current position on the Health Spectrum
✔ Individual scores across each of the five health pillars
✔ Practical next steps based on your results

The Five Fundamental Health Pillars
Sleep
Quality
Nutrition
& Digestion
Energy
Levels
Mental & Emotional
Wellbeing
Physical
Health
The five critical areas of health used to measure your total Health Capacity estimate.
The Health Spectrum
Survive
↓
Struggle
↓
Compensate
↓
Optimise
↓
Thrive
The Goal isn't reaching Perfection.
The goal is understanding where you are today so you can make informed decisions about where you want to go next.
Important Note
This assessment is intended for educational purposes and does not diagnose, treat or replace professional medical advice.
Its purpose is to help you better understand your current health and identify potential areas for improvement.
