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Work With Me

Redeem Your Strength — Body, Mind, and Spirit

The world is built to wear you down.

From the food industry and technology to the modern workday, almost everything around you encourages you to become sick and unwell.

 

But this is not what you were made for.

 

You were made to move freely, without pain and discomfort.

You were made to play and live life to its fullest.

I'm here to help you do just that.

Step One: Your Initial Consultation

Redeem Your Strength — Body, Mind, and Spirit

Before we work together long-term, every new client begins with a 60-minute one-to-one consultation on Zoom.

 

This is where we uncover the full picture — your health problems, daily habits, nutrition, energy levels, sleep, and goals. I’ll help you understand what’s truly holding you back and outline the steps to rebuild your strength from the ground up.

By the end of our consultation, you’ll have:

✅ A clear understanding of what’s been keeping you stuck

✅ Simple, actionable guidance to begin making progress immediately

✅ A personalised recommendation for my membership plan — so we can continue rebuilding your health with structure, accountability, and faith at the centre

 

 

This session isn’t about selling you something you don’t need — it’s about discerning what will actually serve your long-term restoration.

Location: Online via Zoom

Step Two: Ongoing Coaching

Redeem Your Strength — Body, Mind, and Spirit

Once you’ve completed your consultation, you’ll have the opportunity to continue working with me through my monthly membership. This is designed for those ready to commit to consistent growth and long-term healing.

Because Rome wasn't built in a day

This plan builds on what we discuss in your consultation and is specifically tailored to you and your circumstances.

Monthly Membership

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£260/Month

Premium support and specialised in-depth progress tracking.

 

- 4 × 50-minute private zoom sessions per month

- Mon-Sat WhatsApp messaging for real time support

- Text and voice messages for guidance, and motivation

- Full comprehensive nutrition, training and lifestyle coaching plan

- Goal Setting and Progress Tracking

- Extra resources and content

Ideal for: clients committed to transformation who want personalised support and direct access for guidance and accountability between sessions.

👉 All membership sign-ups happen after your consultation.

That way, you only commit once we’ve identified the best path forward for your specific situation.

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