The Restorative Coaching Package is a 3-month restorative coaching process using functional nutrition and lifestyle modalities designed to help you rebuild your strength, energy and vitality through personalised one-to-one mentorship.
The Restorative Coaching Package Includes:
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Weekly 45 minute private consultations ( 12 in total, via Google Meet)
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WhatsApp chat support for quick access to me
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Clear weekly focus and progression
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Individualised dietary and lifestyle education
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Weekly on-going troubleshooting
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Behavioural reinforcement and habit consolidation
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Specific blood testing and analysis (if required)
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Fully customised workout programming
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Access to exclusive life-long resources
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One 45 minute, post-programme aftercare consultation
What The Package Entails
Utilising My Three Pillars of Optimal Health,
we address your problems through the following Functional principles:
I. Reclaiming Your Design
Your body was designed to function a certain way, but the way our modern lives are set-up, directly contradicts this natural design.
By working with our bodies natural cadence, we can fight against the noise of our modern environment. Then can your body finally do what it was created to do. Thrive.
We will identify the areas in your life that are distorting your bodies harmony to achieving optimal health.
II. Restoring Your Energy
Metabolism, blood sugar, nutrients and hormonal function are all critical in ideal cellular health and energy production. The foods we eat impact all of these. When your body starts working on a cellular level, health follows.
We will address the nutritional and lifestyle culprits that are stopping your bodies energy mechanisms
III. Realigning Your Life
Without a right order to our lives, the best health in the world can feel empty and meaningless. We will rebuild structure, discipline and direction. Because real health isn't just physical - It's how you live, act and lead your life.
We will lay the foundations you can ground your life on for the rest of your life
What The Structure Looks Like
The 12-Week Journey in a snapshot
1. Foundation & Assessment
Establish your starting point, health history, challenges and create a personalised roadmap.
2. Building Rhythm
Implement sustainable habits and nutritional changes to start addressing your problems.
3. Strengthening Behaviour
Develop consistency and overcome obstacles as you progress in the process.
4. Integration
Make healthy living part of everyday life.
5. Ownership & Independence
Build confidence and self-sufficiency.
6. Review & Future Direction
Create a long-term strategy for continued growth.
"Working with David, led to rapid and noticeable improvements in my overall wellbeing.What I found most valuable about his approach was that he took the time to explain the underlying causes and mechanisms behind the issues we discussed, rather than simply telling me what to change."
- Marianne, Student
By the End of the Restorative Coaching Package, Most Clients Have:
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More stable daily energy
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Confidence making decisions without rules or tracking
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Reduced cravings and reactive eating
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Less inflammation and pain
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Better sleep awareness and discipline
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Consistent movement and recovery habits
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A deep understanding of what constitutes a life of optimal health
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Overall greater life satisfaction
If you're tired of just managing symptoms, want to start addressing the root cause of your ailments and uncover the reasons why your energy and vitality aren't what they should be. This is where it starts.
Because often, what you’re experiencing isn’t random.
It’s the result of a body that's been pushed out of its natural rhythm for too long.
For many, this shows up as:
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Stubborn weight gain or difficulty leaning out
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Blood sugar instability or cravings you can’t control
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Hormonal imbalances
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Thyroid problems
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Extreme mood swings
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Chronic fatigue
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Low resilience - physically or mentally
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Uncontrolled stress
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Poor sleep
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Joint pain
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Anxiety & Depression
But these are all expressions of a body out of sync with it's design, not the root cause.
This Work Is For You, If You’re Ready To Go Deeper.
Note: EdenRebuilt offers nutrition and lifestyle coaching, not medical advice
"I experienced a significant reduction in discomfort and was able to train more consistently without constantly worrying about flare-ups. His personalised approach gave me confidence that I was supporting my body properly"
- Ellie, Athlete
Pricing
£1,500
Pay in Full or 3-Monthly Payments of £500
14 Day Satisfaction Period
If for whatever reason you change your mind about continuing with the programme, within fourteen days of purchase, you are able to claim up to a full refund.* No questions asked.
*Any coaching sessions already completed will be deducted from the refund amount, plus any transaction fees.
Client Experiences
"Before working with David, I had spent years struggling with gut issues, nutritional deficiencies, PCOS symptoms, joint pain, and hypermobility-related injuries..."
"I had been struggling with low and inconsistent energy levels, along with other health imbalances that I had previously tried to address with different specialists, without seeing results..."
"For months I had been experiencing pain from a recurrent knee injury flare-up that even physiotherapists hadn't been able to help with..."
Restoration Requires Intention
Most clients begin with a consultation before enrolling in the programme.
During the consultation, we’ll discuss your goals, challenges, and whether ongoing coaching is the right next step.
If you decide to move forward with the Restorative Coaching Package, your consultation fee will be deducted from the programme investment.
Already Had a Consultation?
If you’ve previously completed a consultation with EdenRebuilt and are now interested in the Foundation Programme, please get in touch. Depending on how long it’s been and whether your circumstances have changed, we may be able to proceed directly or arrange a returning client consultation.
Restorative Coaching Package
1,500£Pay in FullValid for 3 monthsRestorative Coaching Package: 3 Payments
500£Every monthSplit your payments over your coaching time equallyValid for 3 months
